We're Denver's Premier Youth Speed & Agility Training Team. If you're athlete wants to gain an edge on the competition, look no further.
GAIN YOUR EDGE.
JJ Sports: Denver's Premier Youth
Performance Training Team.
Our Approach
We provide youth athletes with an edge through custom, calculated performance programs. We focus on getting the athlete in tune with their body, understanding proper technique, and building confidence.
-OUR MISSION-
Provide young athletes with the knowledge and tools to increase performance through improved movement, strength, and positioning practices that will last a lifetime.
We help athletes of ANY sport gain the edge against competition.
Choose a date for a FREE 1:1 evaluation to set a baseline.
Enjoy a FREE
1:1 Consultation
Choose the package that works best for you and your athlete. You can also pick the best training dates with our easy-to-use booking calendar.
Pick Your
Package
Once a baseline and your preferred program is set, we're on our way to getting results!
Off &
Running
How It Works
Here we focus on the ABCs: getting the athlete in tune with Agility, Balance and Coordination. Speed techniques are introduced, but fundamentals are the priority. There is no weight loading; sessions leverage the athlete's own body weight.
Recommended Training: 1x - 2x per week
Sport-Specific Training: As available
FUNdamentals: Ages 6-9
Building on fundamental movements, this stage typically shows the most rapid increase in performance. We fine-tune the fundamentals and equip the athlete with a training foundation for life. Examples include linear speed, change of direction and horizontal / vertical force.
Recommended Training: 2x - 3x per week
Sport-Specific Training: 2x - 4x per week
Learn to Train: Ages 9-12
Now that the fundamentals are set and the athlete understands how to train, we begin to incorporate sport-specific drills. Here, the athlete will evolve into their biggest transformation - both with their bodies and overall performance. Speed & agility techniques are polished and elevated workouts are introduced.
Recommended Training: 2x - 4x per week
Sport-Specific Training: 2x - 4x per week
Train to Train: Ages 12-18
The Framework
WINTER BREAK MINI-CAMP
Join us and beat the winter blues during our soccer-specific mini-camp. We'll focus on individual technique and overall strategic play. Gain the edge by putting in the offseason work during this one-day-only mini training camp!
Click "Reserve Now" and let us know your preferred dates - space is limited!
Who: Any level of skill is welcome!
What: Speed & agility mini-camp
Where: City Park
Why: To put in the offseason work while the competition is not
When: 12/19, 11am - 1pm
LIMITED SPACE!
1-Day Only! $85
*per athlete
Based on 2-hour
session
THANK YOU PARTICIPANTS!
Stay tuned for the next
camp announcements!
Private
Premium-level attention incorporating a custom-plan and advanced technology to gain results fast.
$85 per athlete, per session
$80 per athlete, per session
Semi-Private
Our best value package, your athlete will enjoy personal attention in a setting with no more than 5 athletes training at once.
$65/per athlete, per session
BEST VALUE
$60/per athlete, per session
*All prices are per player, per session. 24-hour cancellation policy.
About the Owner
John Moran has dedicated his life to sports with a focus on speed & agility for youth athletes. Having found success as an elite soccer player, track athlete, and men's volleyball player, John is now a coach for the Colorado Rapids Youth Soccer Select Program and continues to share his innovative techniques so younger athletes can build a proper foundation in sports.
Recent Accolades
2022/2023 Central Colorado Rapids Coach of the Year
August 2023 Colorado Rapids Team of the Month
Certifications
US Soccer 7v7, 9v9 & 11v11 Licensed
ISSA Certified Personal Trainer
Certified Elite Performance Coach
CPR / AED Certified
SafeSport Certified
Our goal is to provide you and your athlete with options when it comes to training.
We understand life gets in the way, so we've crafted multiple packages below to help ensure training doesn't take a back seat.
Locations
TWO convenient locations:
Washington Park | Central Park
Contact us about our "Pick a Place Program" where
we come to you - anywhere in the Denver & surrounding areas!
Available for Private sessions only.